[Tech Leads] You're burning out and it feels like there’s never enough time. What can you do? Here's one simple tip!


You’re constantly balancing competing demands — supporting your team, meeting delivery expectations, advocating for engineering health, responding to leadership and general admin. The result can be a relentless cycle of context switching, long hours, and the sense that you’re never quite doing enough.

You may suffer from irritability, concentration difficulties, or even resentment toward the role you once enjoyed. At the same time, the constant stream of meetings, messages, and tickets in your work management systems can leave you feeling like you’re drowning in tasks, with no clear way to prioritize. How can you step back when the demands never stop? What happens when the guilt of letting others down keeps you pushing past your limits?

Let's look at that last sentence close up. There's one fragment in particular I want to focus on: the guilt of letting others down.

But why is that all on your shoulders? Just because you're leading a team, doesn't mean you aren't also a member of that team. You're helping them, but they can also help you. If you do everything for them and see everything as a one-way street, with you letting them down when you fail to be super-human, then of course you're going to burn out.

So, what can you do?

Here's one simple tip:

Surround yourself with people better than you.

Huh? But aren't you supposed to be the most highly skilled person? Aren't you the one with all the skills and experience, helping them all to progress so they can reach the same point as you? Well, yes to the second part but absolutely not to the first. The better they are, the more they can help you. The more they want your job, the more likely they are to step up and take work away from you because it'll help them gain the experience they want and need.

But most importantly: The more proficient they are, the more they can take weight from your shoulders and help you find better ways of doing things. Help you to work smarter, not harder. Help you to deprioritise the things that can't be done.

Because you are perfect just as you are. And if you're burning out because your workload is too high, that's not because you're not capable, that's because your workload is too high. Nobody can achieve the impossible. Working harder doesn't make things better, it just makes you burn out faster, and either way, the impossible workload will not get done.

So you make the workload smaller by (a) giving parts of it to other people and (b) finding ways of removing the less important stuff and making the more important stuff easier. And ALL of that is more possible when the people around you are the best they can possibly be. And they know that you WANT them to be proficient and you WANT them to succeed. Because everybody benefits when they do.

"This workshop changed the way I think about technical leadership. I’ve attended twice because the lessons continue to resonate and help me grow in my role." Chinonso Ani, Software Engineer | Solution Architect, NHS Benchmarking Network.

Come find me, let me help you

There are many ways we can get together explore this and related topics further:

Clare Sudbery

Don't miss my next post! Subscribe to my newsletter and learn a host of useful tips about coding with agentic AI, as well as learn a bunch of useful stuff about effective technical leadership.

Read more from Clare Sudbery
Matt Squire on stage at Manchester Tech Festival

Matt Squire on stage at Manchester Tech Festival (This is the second post in a series of three, starting here - part 3 may not be published yet.) I was at the always-informative Manchester Tech Festival the other week, where I saw a great talk by Matt Squire, CTO of Fuzzy Labs, with the title "Are We the Last Programmers? AI and the Future of Code". I’ve started experimenting with using LLMs to help me build software, so I'm particularly interested in this topic. Matt covered several areas in...

Snake toy arranged in a pleasing square shape, on a wooden background

I’ve started experimenting with using LLMs to help me build software. One of my background goals in life is to remove or reduce the labour-intensive tasks that hog my time. One way of doing this is to automate. I already have tons of little scripts that do things for me... but I've always found that I'm sloooow at creating those little tools and automations. By xkcd. Permanent link to this comic: https://xkcd.com/1205/ So, recently I've started getting LLMs to help me build stuff to simplify...

Close-up of Clare in a hat, grinning in front of a piano!

This week I am officially "on retreat". I haven't actually left my house because budget, but what I have done is cancel all meetings, turn off all notifications, and I'm not doing any small admin tasks or replying to messages unless they're urgent. It started because I was getting frustrated about how much time each week was devoted to "business as usual", and how hard it was to find large chunks of focused time for the following activities: Reading in depth articles, watching videos etc...